Mourner’s Kaddish Transliterated – Dyslexia Friendly
Speech and Language UK is a charity that supports children and young people who struggle with talking, understanding words and communication. They provide advice for families, resources and training for schools, and tools to help children develop their speech and language skills so they can learn, build relationships and succeed at school.
https://speechandlanguage.org.uk/
Resources for Teenagers
http://www.autism.org.uk/advice-and-guidance/resources-for-autistic-teenagers
https://norwood.org.uk/our-services/children-and-family-services/We provide a range of early intervention groups and services, specialist help and advice to neurodiverse children and their families in the Jewish community. Most families who turn to Norwood face a range of difficulties and need help and support.
Our team of family support and social workers offer the following:
- emotional and mental health support
- specialist advice and guidance
- advocacy on behalf of neurodiverse children and their families
We provide a range of group and individual support to provide parents and grandparents with the skills and resilience to manage difficult circumstances and meet the needs of their children. We also have a range of groups and courses for families impacted by neurodiversity and autism.
We also provide Short Breaks services for children and young people with neurodevelopmental disabilities.
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practice to get right, but it is well worth the effort! Suitable for all ages. Deep breathing activates our parasympathetic nervous system which slows our heart rate and puts us in a state of rest. It’s needed for a healthy nervous system and gets us feeling calm and relaxed.
Guided relaxation video
Progressive muscle relaxation is an essential skill for learning to calm anxiety, manage your nervous system, and relax. Progressive muscle relaxation is one way to train yourself to relax your muscles and turn on your parasympathetic nervous system little by little, progressively.
5 minute video for relaxation and regulation. This is a calming brain break suitable for all ages.
A website for young people, their parents and people that support young people’s mental health. Stories, advice, podcasts and more.
