This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practice to get right, but it is well worth the effort! Suitable for all ages. Deep breathing activates our parasympathetic nervous system which slows our heart rate and puts us in a state of rest. It’s needed for a healthy nervous system and gets us feeling calm and relaxed.
Guided relaxation video
Progressive muscle relaxation is an essential skill for learning to calm anxiety, manage your nervous system, and relax. Progressive muscle relaxation is one way to train yourself to relax your muscles and turn on your parasympathetic nervous system little by little, progressively.
5 minute video for relaxation and regulation. This is a calming brain break suitable for all ages.
A website for young people, their parents and people that support young people’s mental health. Stories, advice, podcasts and more.
Read the latest Gesher Gazette below! Please click on the link below to view the PDF
Click on the link below to view the latest Gesher Gazette:
Hiring: SEND Classroom Teaching Assistant
Required for: ASAP
Hours and Pay: Monday-Friday, 8am-4pm, competitive salary.
We are looking for a highly motivated and dynamic individual for a Float Teaching Assistant role at Gesher. As a Teaching Assistant you will work collaboratively with teaching staff to deliver an inclusive, engaging, and nurturing educational experience rooted in our relational ethos and commitment to Project-Based Learning (PBL). You will support the holistic development of the individual pupil both in and outside the classroom, helping them grow as confident, independent learners and active members of the school community.
This Float Teaching Assistant will work across the school to support the smooth running of day-to-day operations. This role may be based in a single class for a block of support or across the school depending on the need. This person should be adaptable and open to working with a range of year groups. This role requires good flexibility to be able to jump in to support where needed. This would be a great role for someone looking to explore a range of year groups and cohorts to support their next steps.
The post holder will:
- Work under the instruction and guidance of teaching staff to implement agreed programmes of work with the individual pupil, in or out of the classroom
- Provide care and support for the pupil, to ensure their safety and well-being
- Encourage enjoyment, enthusiasm, and independence in learning
- Contribute to the development of confident, caring pupils who show a sense of responsibility and pride in themselves and the school
- Assist in the provision of a welcoming, stimulating environment
- Assist in the smooth running of the school
- Have access to a wide range of CPD across the school to support growth and self development which can be applied in classrooms
Gesher School is a unique all-through school providing a specialist, meaningful and functional learning environment for young people with special educational needs. This includes language, communication and social pragmatic difficulties. We have a specialism in autism spectrum challenges (ASC).
Young people are at the heart of Gesher School, where we foster a sense of belonging and community. Our school offers a happy, safe, friendly, and stimulating environment in which young people are supported to learn, interact and have fun. We believe that all young people have the potential to achieve, but that every child is individual and requires a tailored, young person-centred approach to learning.
The Gesher approach is warm, friendly and nurturing. Emotional health and resilience, developing young people’s independence and learning, is at the core of our vision.
At Gesher we provide:
- Opportunities that enable young people to thrive as we want our children to be ambitious about achieving their full potential
- A collaborative learning team around every young person to support each young person’s learning needs and maximise meaningful learning opportunities
- A therapeutic team that works together with families to nurture and support young people’s emotional, social, and academic development
- A partnership with families to improve the lives and life chances of young people with SEND by ensuring that they are healthy, stay safe, enjoy and achieve, make a positive contribution, and experience the wider community
Being part of our learning community, you will be able to use your creativity and shape the way our school provides excellent learning opportunities for our young people.
For further information, please visit www.gesherschool.com.
To apply, please complete an application which can be found here.
Please, complete and return your application to [email protected]. CVs will not be accepted.
Interviews will be organised on a rolling basis. This ad may be withdrawn as a suitable candidate is identified.
Diversity is a core value of Gesher School. We believe the power of diversity enriches all of us by exposing us to a range of ways to understand and engage with the world, identify challenges, and to discover, design and deliver solutions. As such, we actively encourage people from a variety of backgrounds to apply for roles at our school.
Gesher School is committed to safeguarding young people and staff. Successful candidates will be subject to an enhanced DBS check.
Read the latest Gesher Gazette below! Please click on the link below to view the PDF
Click on the link below to view the latest Gesher Gazette:
While Chef Caroline was out this Monday, one of our year 10 students stepped up to help Miss Rai and Miss Rebecca in the kitchen. Yitzi, who has been learning to cook for over a year, helped prepare lunch and made a lovely banana blueberry muffin cake. He served pieces of it to hungry pupils and staff alike. While he says cookies are normally his speciality, the cake baked up very nicely. Our careers program and the hospitality class that Chef Caroline teaches encourage students like Yitzi to find their interests and explore skills that they can apply now and in the future.
Gesher’s Co-Careers Lead and Head of Partnerships, Jodi Sampson, said ‘It was a pleasure to see the confidence and pride that Yitzi demonstrated when he was asked to prepare lunch for the school. He successfully applied the key industry-specific skills he has developed through his weekly internal work experience and hospitality lessons with our school chef, Caroline. It has been wonderful to watch him grow in confidence in an area he hopes to pursue as a career, and to support him in building meaningful opportunities to help make this aspiration a reality.’
Meaningful work experience can be transformative. A 3–5 day work shadowing placement this Summer Term could make a lasting difference to one of our students.
If you or your organisation can offer this opportunity, we will guide and support you every step of the way, making the process straightforward and manageable. We would love to hear from you — please contact Jodi, our Head of Partnerships ([email protected]).
Tu Bishvat, the Jewish New Year for Trees, is a time to celebrate trees as pillars of life and express gratitude for the nourishment they provide.
This year, we were especially honoured to welcome the Chief Rabbi Sir Ephraim Mirvis to our Tu Bishvat Seder, where we marked the occasion by tasting fruits from each season.
In class, our children have been exploring eco-Judaism, learning about what the world provides us with, our responsibilities and how we can care for our environment. Children studied the importance of water, air and soil – and this Tu Bishvat Seder was a meaningful way to bring that learning to life.
